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Tiana Organic Virgin Coconut Oil 500ml

Tiana pure, organic, raw coconut oil is cold pressed from fresh coconuts using no heat at all in the processing so this virgin coconut oil retains all the delicious creamy taste and all the raw nutritional benefits. The coconuts are fairly traded so this coconut oil is not only delicious and versatile, Tiana coconut oil is also giving something back to the community where the coconuts were grown.

Coconut oil is a naturally saturated oil which is free from trans-fats. For this reason it is stable at high temperatures so is a great oil to use for cooking if you want to avoid trans-fats. Coconut oil is high in aluric acid (one of the main components in breast milk) and lends a rich & flavourful nutritious boost to salad dressings and smoothies
Coconut oil is not only highly nutritious, it is also effective as an all purpose moisturiser and natural hair and body conditioner. It is suitable for everyone - from protecting sensitive baby skin to nourishing and softening rough calloused work worn hands (and feet!).

Usage

  • Cooking & Baking Suitable for all types of cooking, baking and high temperature frying. Perfect for all Asian dishes.
  • Salad Dressings & Smoothies Use as an alternative to other oils in salad dressings or as a base for smoothies and desserts
  • Dairy free spread Coconut oil can be used to replace butter, margarine or other spread. It's got a fantastic flavour and makes a great dairy free spread.
  • Hair & Body Care Can be used externally to nourish skin and hair.
  • Anti-fungal Action Coconut oil contains lauric acid, which has anti-fungal properties - you could even try massaging between your toes if you are prone to athlete's foot.

Ingredients

Organic pure virgin coconut oil.

Nutritional Information

Typical values Per 100g:
Energy 3700kJ/900kcal, Protein 0g, Carbohydrates 0g, Fat 100g, (of which saturates 94.0g)

Other Information

Store at room temperature. If stored below 25°C coconut oil will solidify. At temperatures above 25°C oil will liquefy. This is a natural process and no goodness is lost in the transition.
Tiana is Fair Trade Certified.
Coconut oil is sometimes referred to as coconut butter.

Recipe

Easy Superfood ChocolatesEasy Superfood Chocolates
By Christine Bailey

Makes about 20 chocolates
100g raw cacao butter
2tbsp coconut oil
4tbsp raw cacao powder
2tbsp lucuma powder
2tsp maca powder
2tbsp raw honey or sweet freedom
1tsp super greens powder

1. Melt the cacao butter and coconut butter very gently – you can do this in a pan or over a bowl of simmering water. Stir it as is dissolves.
2. Whisk in the remaining ingredients until smooth. Pour into chocolate moulds and place in the fridge to set.

Fairtrade Gluten Free Gluten Free/Casein Free Diet Lactose Free No Added Sugar Organic Soya Free Vegan Vegetarian Wheat Free Yeast Free

  • Code: 748437
  • Case Qty: 12
  • RSP:£14.04
  • WSP:£125.92
Photograph of Tiana Organic Virgin Coconut Oil 500ml