The health benefits of organic oranges are well known. By buying 5kg of the more economical organic oranges you can add fresh organic orange juice to your diet relatively economically.
Recipe
Try juicing together 4 organic oranges with a large sprig of mint for a morning breakfast drink. Juice the oranges as If juicing the oranges with a citrus juicer, chop the mint finely and stir into the juice. If using a regualr juicer peel the oranges and put through the juicer, put a little mint through the juicer after every orange.