Recent research has shown Vitamin D to be of great value in maintaining a healthy immune system. Vitamin D also helps in developing strong healthy bones and for building strong muscles.
Recommended Dosage
Take 1-2 capsules a day (children over 8 years, 1 a day), with meals, or as your health professional advises. If also taking a multivitamin, only take 1 capsule a day.
Do not exceed recommended daily intake.
Ingredients
Sunflower oil, capsule: gelatine, glycerol, vitamin D (as cholecalciferol).
Nutritional Information
One capsules typically provides:
Vitamin D 12.5µg.
Cautions
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Other Information
Vitamin D is necessary for absorption and utilisation of calcium from food. It plays a role in insulin metabolism, blood cell formation and can be manufactured by the body on exposure to sunlight.