Serotone 5HTP can benefit those who are suffering an anxious, agitated or irritable depression.
Recommended Dosage
Take one capsule a day (children over 8 years, 1 capsule every alternate day) preferably before bed, with a carbohydrate snack, or as your health professional advises. Do not exceed the recommended daily intake.
Not advisable if pregnant or taking fenfluramine. Care should also be taken if being prescribed SSRIs. Can cause drowsiness; do not drive or operate machinery if affected. In very few cases gastro-intestinal discomfort can occur which usually disappears by reducing the intake.
Other Information
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.