Nature's Path Spelt Flakes 354g (Case Qty: 12)

Ingredients

Spelt flour (70%), grape juice, instantized spelt flakes (12%), barley malt extract, sea salt, honey.

Nutritional Information

per 100g:
Energy 1631kJ/390kcal, Protein 11.6g, Carbohydrate 78g (of which sugars 9.2g), Fat 3.5g (of which saturates 0.9g), Fibre 7.6g, Sodium 0.53g.

Cautions

May contain traces of peanuts, tree nuts or soya.

Other Information

Spelt (Triticum speltum) contains more protein and fibre than modern wheat in a form that is more easily digested. An ancient strain of wheat, spelt's origins are traceable beyond the Bronze Age (4000 to 1000BC) and is a distant cousin to modern wheat.

Less than 5% fat