Blue dragon wholewheat noodles are made following a traditional chinease recipe. They are dried in individual portions to make it easy for you to cook.
Serving Suggestion
Ideal for use in soups, stir-fries Chow Mein or as an accompaniment to Chinese dishes.
Cooking Instructions
1.Bring a pan of water to the boil. 2.Add noodles to the pan (1 nest per person). 3.Simmer for 3 minutes (or 2 minutes if stir frying). 4.Drain and serve.
Ingredients
Wholewheat flour 88%, water, salt.
Nutritional Information
per 100g: Energy 1495kJ/351kcal, Protein 11.8g, Carbohydrates 76g, (Of which sugars 2.7g), Fat trace (of which saturates 0g), Fibre 6.1g, Sodium 0.7g